MEDICINAL FOOD NEWS

food that promotes and improves your health

Eating Fast Food

Eating Fast Food

Although very few people will admit to eating fast food, the number of golden arches in any town or city indicates that some of us are not telling the whole truth. Fast food outlets have always been read more

New Food Labelling Rules in Canada

New Food Labelling Rules in Canada

The goal of nutrition labelling has always been to provide the consumer with information that she/he can use to make intelligent choices about what foods to buy and eat. We are getting bombarded by read more

Why is Gut Health Important?

Why is Gut Health Important?

The gastrointestinal (GI) tract is a very neglected part of our bodies - neglected until we get a touch of diarrhoea or suffer from several days of constipation. Considering that everything we eat read more

Active Ingredient in Broccoli Enhanced

Active Ingredient in Broccoli Enhanced

Although it is often the brunt of jokes, broccoli has long been considered a vegetable that has special health promoting properties. It is now acknowledged that broccoli contains sulforaphane read more

Everyone is on a Diet

Everyone is on a Diet

It seems that to-day everyone in on a diet. The magazines are full of articles on the subject; celebrity movie stars, athletes and politicians can be seen hawking their favourite weight loss scheme, and read more

Flax and its Ability to Prevent Prostate Cancer

Flax and its Ability to Prevent Prostate Cancer

Prostate cancer is one of the few cancers that affect only men, because only men have prostate glands. Although small — about the size of a walnut, and hard to get at — located just below the read more

Why Healthy Eating is Vital in Addiction Recovery

Why Healthy Eating is Vital in Addiction Recovery

The sheer mental and physical toll of addiction means that the overcoming of this condition is the number one priority. Having focused on beating the early days, weeks, and months, will then be in a stronger position to make read more

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