MEDICINAL FOOD NEWS

food that promotes and improves your health

Milk Products and Lactose Intolerance

Milk Products and Lactose Intolerance

The human body has the ability to breakdown the wide variety of foods we eat each day. Our digestive system uses mechanical mixing in the stomach and a variety of enzymes to break down read more

Adding Colour to Your Diet

Adding Colour to Your Diet

Cooking schools teach that not only must food taste good, it must look good. You get extra marks for good presentation. This also applies to eating healthy. Your diet should be full of tasty foods read more

Blood Pressure and Insurance Rates

Blood Pressure and Insurance Rates

Though millions of people suffer from high blood pressure, the condition remains a mystery in the medical community. Several things can contribute to high blood pressure, although there is no read more

Little Risk in Eating More Fish

Little Risk in Eating More Fish

Eating fish on Friday was, for many people, a tradition that was adhered to because of the religious significance rather than nutritional concerns. Fish have always been an important part of the diet read more

Prairie Rice - Not What You Think

Prairie Rice - Not What You Think

For many people, rice is a staple in their daily diet. Rice is grown around the world and, although there are some small areas of Canada where traditional “wild rice” is grown, something new has come to read more

Avocado

Avocado

The avocado is one of those things that many of us see in the grocery store but pass them by because we just don’t know anything about them, or how to use them. The mystery starts with read more

Why Healthy Eating is Vital in Addiction Recovery

Why Healthy Eating is Vital in Addiction Recovery

The sheer mental and physical toll of addiction means that the overcoming of this condition is the number one priority. Having focused on beating the early days, weeks, and months, will then be in a stronger position to make read more

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