MEDICINAL FOOD NEWS

food that promotes and improves your health

Calcium Builds Strong Bones

Calcium Builds Strong Bones

Calcium is the most abundant mineral in the body; the bones and teeth accounting for about 99% of the total body stores. read more

The Mediterranean Diet and Long Life

The Mediterranean Diet and Long Life

The key to a long life may not be money, fast cars and a diet filled with animal fats. Quite the contrary. In an article recently published in the Lancet, read more

Omega-3 Fatty Acids

Omega-3 Fatty Acids

Contains omega-3 fatty acid is appearing on egg cartons, on fish products and boxes of products containing flax seed or flax flour read more

Vitamin and Mineral Supplements Lower Risk of Stroke

Vitamin and Mineral Supplements Lower Risk of Stroke

The best advice to anyone seeking nutrition counselling is still to eat a balanced diet, avoid foods that contain saturated and trans fatty acid, and include plenty of fruit and vegetables. read more

Dietary Fat and Breast Cancer

Dietary Fat and Breast Cancer

Fortunately, reading articles on fat doesn’t add a calorie to your diet. Unfortunately reading is not a very good activity to burn calories either. read more

Low Fat Milk - Labeling Changes in the US

Low Fat Milk - Labeling Changes in the US

You don’t have to walk too far down any grocery store isle to see products that are labeled , reduced in fat, fat free or light read more

Wine Consumption May Prevent Vision Loss

Wine Consumption May Prevent Vision Loss

A recent report in the Journal of the American Geriatrics Society indicates that the incidence of age related macular degeneration (AMD) was reduced in people consuming wine read more

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