MEDICINAL FOOD NEWS

food that promotes and improves your health

Eggs, cholesterol and heart disease

Eggs, cholesterol and heart disease

For many, the question has not been “Which came first, the chicken or the egg?” but rather “If I am worried about heart disease, should I stop eating eggs?” Eggs are a very popular food item read more

The Energy Value of Almonds

The Energy Value of Almonds

Almonds are a tree fruit that were included in the qualified health claim approved by the US Food and Drug Administration to reduce blood LDL cholesterol. Reducing blood LDL cholesterol is read more

Fruit Juices, Sugar and Calories

Fruit Juices, Sugar and Calories

Fruits and vegetables are the foundations of a nutritious meal and a healthy diet. Fruits provide vitamins and fibre that are often in short supply when you eat highly processed foods. The vitamins found read more

Greek Yogurt

Greek Yogurt

Yogurt has a long history, especially in Eastern Europe. It is generally believed that this fermented milk product became popular after Issac Caruso, who was born in what to-day is part of Greece read more

Health Benefits of Pine Needle Tea

Health Benefits of Pine Needle Tea

It’s probably a safe bet to assume that pine needles aren’t the first thing people think of when the urge to brew a cup of tea arises... but a healthy, tasty beverage may be as close as your own back yard read more

Processed Foods The Oat Example

Processed Foods The Oat Example

Every day we see new food products on the grocery shelf. Food manufacturers are constantly coming up with new ways of processing foods and combining foods in novel and tasty ways. read more

Why Healthy Eating is Vital in Addiction Recovery

Why Healthy Eating is Vital in Addiction Recovery

The sheer mental and physical toll of addiction means that the overcoming of this condition is the number one priority. Having focused on beating the early days, weeks, and months, will then be in a stronger position to make read more

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