MEDICINAL FOOD NEWS

food that promotes and improves your health

Nutrition Information on the Web

Nutrition Information on the Web

It is often difficult to get reliable nutrition information. Yes, there are all sorts of books, brochures, pamphlets and websites that offer nutrition information but in many cases the information is provided by read more

Cheese is Good for Your Teeth

Cheese is Good for Your Teeth

From an early age, we are encouraged to drink our milk. To the inevitable question “why” comes the response “it‚s good for you because it builds strong bones and teeth.” The same holds true for read more

Sport Drinks-Do They Deliver?

Sport Drinks-Do They Deliver?

For many people, physical activity is an important part of a healthy lifestyle. For some, the commitment to get more exercise only involves buying a new pair of running shoes. However read more

Get More EPA and DHA in Your Diet

Get More EPA and DHA in Your Diet

In a world filled with acronyms, the last thing we need is more. But perhaps it is a good idea to remember EPA and DHA. They are good for your heart health. read more

Food Allergies

Food Allergies

For most of us, eating is a pleasurable experience. It is even said that the French live to eat. Some foods can cause fatal reactions. Food allergies are becoming more and more of a problem world–wide read more

Healthy Lunches for your Kids

Healthy Lunches for your Kids

During National Nutrition month, Miramichi dieticians and nutritionists promoted the theme of “Eat Well Play Well” that emphasised the importance of healthy eating by school-aged children. read more

Why Healthy Eating is Vital in Addiction Recovery

Why Healthy Eating is Vital in Addiction Recovery

The sheer mental and physical toll of addiction means that the overcoming of this condition is the number one priority. Having focused on beating the early days, weeks, and months, will then be in a stronger position to make read more

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