Table of Contents
Updated - May 25, 2013
In the News - External links to recent popular press articles and RSS feed that is updated daily. Past archives are accessible through diigo.com
Today’s post :
Potatoes are Both Cheap and Nutritious: Study Finds
Potatoes are a good source of nutrients and give the best value per penny, a new study has found
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Fruit Juices, Sugar and Calories
Fruits and vegetables are the foundations of a nutritious meal and a healthy diet. Fruits provide vitamins and fibre that are often in short supply when you eat highly processed foods...
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The Energy Value of Almonds
Almonds are a tree fruit that were included in the qualified health claim approved by the US Food and Drug Administration to reduce blood LDL cholesterol...
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Eggs, Cholesterol and Heart Disease
Eggs are a very popular food item, and so there has been much concern for those wanting to eat healthier...
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Avocado
The avocado is one of those things that many of us see in the grocery store but pass them by because we just don&8217;t know anything about them, or how to use them
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Prairie Rice - Not What You Think
Prairie rice is not rice, but in fact is oats. Oat grain is characterised by a good taste and dietetic properties...
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